At Time to Change Wales, we are always looking for ways to help and support our Pledged Organisations and Welsh Employers as a whole with tackling mental health stigma and discrimination in the workplace. We have recently created new one-hour masterclass training sessions on the following topics:
- What is mental health stigma?
- How to have good mental health conversations?
- Why do we need mental health Champions in the workplace?
These sessions are suitable for Champions within the organisation or those interested in supporting the Time to Change Wales campaign.
For further information on each masterclass and to book a place, please see below.
What is mental health stigma?
The objectives for this session are:
- Learn more about Time to Change Wales
- Learn about the importance of understanding mental health stigma
- Where does it come from?
- What does it look like?
- How to challenge stigma and discrimination
- How to create environments that are free from stigma and discrimination
Available dates:
- Tuesday 11 February 2025 - Book here
How to have good mental health conversations?
The objectives for this session are:
- Learn more about Time to Change Wales
- Explore the skills needed for a good conversation around mental health
- How to be a good active listener
- Fostering empathy and self-reflection
- Learn about mental health stigma and discrimination
- The importance of signposting
Available dates:
- Wednesday 12 February 2025 - Book here
Why do we need mental health Champions in the workplace?
The objectives for this session are:
- Learn more about Time to Change Wales
- Understand the impact of mental health in the workplace
- Explore the importance of Workplace Champions
- How to get the best out of Workplace Champions
Available dates:
- Thursday 13 February 2025 - Book now
These sessions can also be delivered for your organisation, depending on numbers and availability.
Please contact Time to Change Wales, Community and Employer Engagement Lead, Rachelle Bright (r.bright@timetochangewales.org.uk) to arrange a session. Alternatively, you can contact us at info@timetochangewales.org.uk to discuss your training options.